
Lifestyle Counseling Good health is much more than the absence of pain and disease. The lifestyle choices you make on a daily basis can affect your long term health. We now know that years of seemingly small unhealthy lifestyle choices can, overtime, turn into very large health problems.
Examples of lifestyle choices and behaviors that can have negative effects on your health include:
Lack of regular exercise
Smoking
Poor nutrition
Excessive mental stress
Over-reliance on medications
Excessive consumption of alcohol
Poor posture
Improper lifting
Dr. Donald Valentine can talk with you about your lifestyle choices and help you sort through and identify unhealthy habits. Then practical strategies can be established for a healthy change,CALL TO MAKE AN APPOINTMENT WITH DR. DONALD VALENTINE, DC, MSW FOR LIFESTYLE COUNSELING. 724.539.1633
Examples of lifestyle choices and behaviors that can have negative effects on your health include:
Lack of regular exercise
Smoking
Poor nutrition
Excessive mental stress
Over-reliance on medications
Excessive consumption of alcohol
Poor posture
Improper lifting
Dr. Donald Valentine can talk with you about your lifestyle choices and help you sort through and identify unhealthy habits. Then practical strategies can be established for a healthy change,CALL TO MAKE AN APPOINTMENT WITH DR. DONALD VALENTINE, DC, MSW FOR LIFESTYLE COUNSELING. 724.539.1633