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Full Service/Acute Care: ​5927Route 981, Suite 5 Latrobe, PA 15650 ​(724) 539-1633

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Lifestyle Counseling Good health is much more than the absence of pain and disease.  The lifestyle choices you make on a daily basis can affect your long term health.  We now know that years of seemingly small unhealthy lifestyle choices can, overtime, turn into very large health problems. 

​Examples of lifestyle choices and behaviors that can have negative effects on your health include: 
Lack of regular exercise 
Smoking 
Poor nutrition 
Excessive mental stress 
Over-reliance on medications 
Excessive consumption of alcohol 
Poor posture 
Improper lifting

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Dr. Donald Valentine can talk with you about your lifestyle choices and help you sort through and identify unhealthy habits.  Then practical strategies can be established for a healthy change,CALL TO MAKE AN APPOINTMENT WITH DR. DONALD VALENTINE, DC, MSW FOR LIFESTYLE COUNSELING. 724.539.1633

Full Service/Acute Care:
​5927 Route 981, Suite 5 

Latrobe, PA 15650 
(724) 539-1633 
dval238@gmail.com ​
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  • Home
  • About Us
  • Become a Patient
  • Services
    • Chiropractic
    • Exercise
    • Lifestyle
    • Pain
  • Contact Us
  • Blog
  • Neck/Shoulder/Arm Pain
  • Mid-Back Pain
  • Low Back Pain
  • Knee / Foot Pain
  • Nervous Tension and Fatigue
  • Emotional/ Mental Stress
  • Headaches
  • Chronic Pain (Fibromyalgia)
  • Whiplash (auto) Injuries
  • Disc Injuries
  • Numbness and Tingling
  • Pinched Nerve
  • Myofascial Pain or Tightness
  • Sprains and Strains